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UpLift Therapy for Men

Book an Appointment at South Etobicoke Location - Etobicoke, Ontario

🌟 We’ve Moved! Now in a New South Etobicoke Location 🌟

📍 New South Etobicoke Office – 2405 Lake Shore Blvd West, Unit 305

We’re excited to welcome you to our new and expanded office space, just down the street from our previous location. Located near Lake Shore Blvd & Superior Ave, this move reflects our growth and our continued commitment to serving men and couples with care and excellence.

📢 Growing Team in Etobicoke We’re pleased to introduce Alfred, our newest associate now seeing clients in our South Etobicoke location. More skilled therapists will be joining our team in the coming months—stay tuned. And starting this September, we’ll be welcoming a student therapist as part of our Affordable Therapy Program—designed to provide reduced-rate therapy sessions while supporting the next generation of mental health professionals. A great option for clients seeking flexible, accessible support.

đź“Ť Burlington Location - 600 Brant Street (Capillary Wave Club House) Our South Burlington office continues to welcome clients, with Stephen offering in-person sessions.

đź“Ť Toronto West End - 2196 Dundas St W (WerkHaus Fitness Studio) Jeff is available for in-person sessions with individuals and couples on Mondays and Friday evenings.

📍 Virtual Therapy Across Ontario Our full team offers virtual sessions across Ontario—confidential, secure, and easy to access from wherever you are.

Focused Support for Men and Couples At Uplift Therapy for Men, we specialize in helping men and couples move forward with strength, clarity, and relational resilience.

Confidential. Supportive. Results-Focused. Whether in-person or online, our therapists are here when you need support. All sessions are confidential and easy to book through our secure online system.

Ready to Uplift Your Life? Your well-being matters. Book your appointment today and take the next step toward a grounded, empowered, and fulfilling life.

Ready to be Uplifted?

Sessions
Session

Free Initial Individual Consultation

Free consultation to explore a possible therapeutic relationship and for you to ask questions.

Important Reminder: Your therapist will call you from a private or unknown number at the scheduled time of your appointment. Please make sure your phone is set to accept these calls.

Individual Psychotherapy

Individual psychotherapy is one-on-one mental health support with a trained therapist. It helps individuals explore thoughts and feelings, develop coping skills, and make positive changes, promoting mental well-being and personal growth.

Couples Therapy

Our Team provides couples therapy focused on strengthening relationships and fostering healthier family dynamics. Our skilled therapists help men and their partners navigate challenges like communication, conflict resolution, and parenting through evidence-based techniques. Together, we work towards deeper understanding and connection, creating a foundation for lasting, fulfilling relationships.

Clinical Supervision/Consultation for Therapists

Clinical supervision is a supportive process where an experienced practitioner helps another clinician build skills, stay ethical, and grow professionally. While clinical consultation usually focuses on specific cases, supervision looks at overall development, offering regular feedback and reflection. Both are valuable for improving practice, preventing burnout, and maintaining high standards.

John Sendim MPS, RP

Clinic Director / Clinical Supervisor / Registered Psychotherapist

Areas of Focus: Therapy for Dads & Entrepreneurs, Leaders, Men & Anger, Anxiety, Confidence, Self-Esteem, Stress

Therapeutic Modalities: Compassion-Focused Therapy, Narrative Therapy, Solution-Focused, Applied Positive Psychology

Languages spoken: English, Portuguese

Works with Individuals & Groups

John Sendim is the Clinic Director at Uplift Therapy for Men and a Registered Psychotherapist. He is also a proud husband and a devoted girl dad. With a profound understanding of the unique challenges men and fathers encounter, John is passionate about guiding dads through their personal journeys. Utilizing Compassion-Focused Therapy (CFT), Narrative Therapy, and Solution-Focused Therapy, he helps clients reframe their stories and navigate emotions such as anger, shame, and stress with compassion and understanding.

John’s goal is to empower men and fathers with the confidence and tools they need to create meaningful change and lead more balanced, fulfilling lives. He provides a safe, non-judgmental space for clients to grow and thrive.

Clinic Director / Clinical Supervisor / Registered Psychotherapist Areas of Focus: Therapy for ... Read More

Alfred Yau RP (Qualifying)

Accepting New Clients

Areas of Focus: Addictions, Anger, Anxiety, Autism, Career Guidance, Depression, Divorce, Grief, Family Conflict, Masculinity, Racial Identity, Relationship Issues, Sexual Abuse, Sleep/Insomnia, Sports Performance, Stress, Trauma/PTSD

Therapeutic Modalities: Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT),

Languages Spoken: English

Location: South Etobicoke [Toronto Region]

About Alfred Alfred is a Registered Psychotherapist (Qualifying) and Associate Therapist at Uplift Therapy for Men. With a background in actuarial science, he brings a unique blend of strategic insight and emotional attunement to his work with men navigating complex emotions, transitions, and disconnection.

His approach is especially well-suited for those who haven’t resonated with traditional therapy and are seeking a deeper, more thoughtful space to explore their inner world. Alfred supports clients in breaking unhelpful patterns, building emotional clarity, and living with greater intention and meaning.

In addition to his clinical work, Alfred is a group facilitator with Everyman, a global men’s organization focused on emotional connection and growth. His style is grounded, curious, and depth-oriented—offering men a space to reflect, reconnect, and move forward with strength and clarity.

Clinical Supervision As a Registered Psychotherapist (Qualifying), Stephen is currently practicing under clinical supervision, in accordance with the College of Registered Psychotherapists of Ontario (CRPO) guidelines. Clinical supervision is a formal relationship where a more experienced registered psychotherapist supports the development, skill, and ethical practice of the qualifying therapist. This ensures high standards of care and continued professional growth.

Accepting New Clients Areas of Focus: Addictions, Anger, Anxiety, Autism, Career Guidance, Depres... Read More

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South Etobicoke Location - Etobicoke, Ontario
Located at: 2405 Lake Shore Blvd W, Suite 305, Etobicoke
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Need Help? 647-931-9474 info@uplifttherapyformen.com