Men’s Therapy: Take Charge of Your Well-Being

Life can be challenging. We offer a safe and supportive space for men to address their concerns and develop healthier coping mechanisms. Whether you’re dealing with stress, anxiety, relationships, or self-esteem, our therapists can help you navigate life’s obstacles and reach your full potential.

Confidentiality & Convenience

We understand the importance of privacy. Our sessions are completely confidential, and with our online booking system, scheduling appointments is quick and easy. Choose between in-office therapy in Etobicoke or the comfort and flexibility of virtual sessions.

Ready to Make a Change?

Book your appointment today and start your journey toward a more uplifting life.

Free Initial Individual Consultation

Free consultation to explore a possible therapeutic relationship and for you to ask questions.

Important Reminder: Your therapist will call you from a private or unknown number at the scheduled time of your appointment. Please make sure your phone is set to accept these calls.


Individual Psychotherapy

Individual psychotherapy is one-on-one mental health support with a trained therapist. It helps individuals explore thoughts and feelings, develop coping skills, and make positive changes, promoting mental well-being and personal growth.


Clinical Supervision/Consultation for Therapists

Clinical supervision is a supportive process where an experienced practitioner helps another clinician build skills, stay ethical, and grow professionally. While clinical consultation usually focuses on specific cases, supervision looks at overall development, offering regular feedback and reflection. Both are valuable for improving practice, preventing burnout, and maintaining high standards.

Clinic Director / Clinical Supervisor / Registered Psychotherapist


Areas of Focus: Therapy for Dads & Entrepreneurs, Leaders, Men & Anger, Anxiety, Confidence, Self-Esteem, Stress

Therapeutic Modalities: Compassion-Focused Therapy, Narrative Therapy, Solution-Focused, Applied Positive Psychology

Languages spoken: English, Portuguese

Works with Individuals & Groups


John Sendim is the Clinic Director at Uplift Therapy for Men and a Registered Psychotherapist. He is also a proud husband and a devoted girl dad. With a profound understanding of the unique challenges men and fathers encounter, John is passionate about guiding dads through their personal journeys. Utilizing Compassion-Focused Therapy (CFT), Narrative Therapy, and Solution-Focused Therapy, he helps clients reframe their stories and navigate emotions such as anger, shame, and stress with compassion and understanding.

John’s goal is to empower men and fathers with the confidence and tools they need to create meaningful change and lead more balanced, fulfilling lives. He provides a safe, non-judgmental space for clients to grow and thrive.

Clinic Director / Clinical Supervisor / Registered Psychotherapist Areas of Focus: Therapy for ... Read More

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South Etobicoke Location - Etobicoke, Ontario
Located at: 2275 Lake Shore Blvd West , Suite 322, Etobicoke
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