Areas of Focus: Anxiety, Stress & Burnout, Depression, Life Transitions & Identity, Relationships & Communication

Therapeutic Modalities: Person-Centred Therapy, CFT , Solution-Focused, Experiential Approaches

Languages spoken: English

Works with Individuals

Andrew is an Intern Therapist completing his practicum placement at Uplift Therapy for Men under the clinical supervision of John Sendim, Clinic Director and Registered Psychotherapist. As part of Uplift’s Affordable Therapy Program, Andrew offers accessible, supportive therapy for men navigating challenges such as anxiety, low mood, identity concerns, and relationship difficulties.

Andrew takes a person-centred, compassionate approach, creating a safe and non-judgmental space where men can speak openly and feel understood. His work is grounded in person centred, CFT, Solution-Focused Therapy, with an emphasis on practical tools, emotional awareness, and forward movement.

Andrew supports men in gaining clarity, building resilience, and developing greater confidence in themselves and their relationships. He works collaboratively, respecting each client’s pace while helping them move toward meaningful and sustainable change.

Registered Psychotherapist (Qualifying) Intern Therapist Areas of... Read More

Clinic Director / Clinical Supervisor / Registered Psychotherapist

Areas of Focus: Therapy for Dads, Anger & Emotional Regulation, Anxiety & Stress, Relationship & Communication Challenges, Intimacy & Connection

Therapeutic Modalities: Compassion-Focused Therapy (CFT), Solution-Focused Therapy (SFT), Relational Life Therapy (RLT) and Applied Positive Psychology

Languages spoken: English, Portuguese

Works with Individuals, Couples & Groups

John Sendim is the Clinic Director at Uplift Therapy for Men and a Registered Psychotherapist. He works primarily with men—many of them fathers, partners, and professionals—who are doing a lot on the outside but feeling overwhelmed, reactive, or disconnected on the inside.

John brings a masculinity-centered, relational approach to therapy that respects masculinity while supporting emotional growth, accountability, and self-compassion. His work is grounded in Compassion-Focused Therapy and Solution-Focused Therapy, helping clients develop practical tools while also understanding the deeper emotional patterns shaping their reactions, relationships, and sense of self.

In therapy, John supports men in working through challenges related to anger, anxiety, stress, communication breakdowns, and intimacy. He helps clients slow down, make sense of strong emotions, and respond more intentionally—at home, at work, and in their relationships. Rather than viewing men as broken or in need of fixing, John sees therapy as a space for strengthening emotional awareness, confidence, and relational presence.

John offers a safe, non-judgmental, and collaborative environment where men and couples can explore challenges honestly and work toward meaningful, sustainable change. His goal is to help clients feel steadier, more connected, and more aligned with the kind of partner, father, and man they want to be.

Clinic Director / Clinical Supervisor / Registered Psychotherapist Areas of Focus: Therapy for ... Read More

Associate Therapist / Registered Psychotherapist (Qualifying)

Accepting New Clients

Areas of Focus: Addictions, Anger, Anxiety, Career Guidance, Coping Skills, Depression, Domestic Abuse, Gambling, Grief, Life Transitions, Masculinity, Racial Identity, Relationship Issues, Sex Therapy, Sexual Abuse, Sports Performance, Stress, Trauma/PTSD, Video Game Addiction

Therapeutic Modalities: Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Cognitive Processing (CPT), Psychodynamic

Languages spoken: English

Works with: Individual, Couples, Groups

Alfred is a Registered Psychotherapist (Qualifying) at Uplift Therapy for Men, specializing in helping men navigate complex emotions, life transitions, and personal growth. With a background as an actuary, Alfred brings a strategic and analytical approach to therapy, blending clear thinking with emotional depth. His work focuses on helping clients understand their emotions, break unhelpful patterns, and build meaningful, values-driven lives. Drawing from his experience as a facilitator with Everyman—a global men’s community—Alfred creates a grounded, reflective space where men can reconnect with themselves and move forward with clarity and purpose.

Associate Therapist / Registered Psychotherapist (Qualifying) Accepting New Clients Areas of F... Read More

Associate Therapist / Registered Psychotherapist

Accepting New Clients

Areas of Focus: Addictions, ADHD, Alcohol Use, Anger, Anxiety, Career Guidance, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Drug Abuse, Eating Disorders, Emotional Disturbances, Family Conflict, Gambling, Grief, Infidelity, Internet Addiction, Life Coaching, Life Transition, Masculinity, OCD, Parenting, Relationship Issues, Sexual Abuse, Spirituality, Sports Performance, Stress, Substance Use, Trauma/PTSD

Therapeutic Modalities: Acceptance and Commitment Therapy (ACT), Attachment-Based, Psychodynamics, Somatic, Relational, Humanistic, Existential, Coaching, Rational Emotive Behaviour (REBT)

Languages spoken: English & Spanish

Works with: Individuals and Groups

Trevor is a Registered Psychotherapist at Uplift Therapy for Men, supporting men navigating anxiety, relationship challenges, identity concerns, career stress, and life transitions. His approach helps clients slow down, understand what’s happening beneath the surface, and build the clarity and tools needed to live with more steadiness, connection, and purpose.

Before becoming a therapist, Trevor spent 20 years working in leadership roles within Canada’s top charities and teaching as a college instructor. These experiences shaped his understanding of the pressures men face in balancing ambition, relationships, and personal wellbeing.

In therapy, Trevor offers a grounded and compassionate presence, blending straightforward conversation with mindfulness and body awareness to help clients respond to life rather than react to it. He also facilitates men’s groups through Mentor, Discover, Inspire (MDI), empowering men to create positive change in their lives and communities.

Trevor provides a trusted, down-to-earth space where men can explore what’s really going on and move forward with confidence and clarity.

Associate Therapist / Registered Psychotherapist Accepting New Clients Areas of Focus: Addict... Read More