Areas of Focus: Anxiety, Stress & Burnout, Depression, Life Transitions & Identity, Relationships & Communication

Therapeutic Modalities: Person-Centred Therapy, CBT, ACT, Solution-Focused, Experiential Approaches

Languages spoken: English

Works with Individuals

Andrew is an Intern Therapist completing his practicum placement at Uplift Therapy for Men under the supervision of John Sendim, Clinic Director and Clinical Supervisor. As part of Uplift’s Affordable Therapy Program, Andrew provides accessible, supportive care for men navigating challenges such as anxiety, depression, identity questions, and relationship struggles.

With a person-centred and compassionate approach, Andrew creates a safe, non-judgmental space where clients feel understood and supported. Drawing from CBT, ACT, and Solution-Focused Therapy, he helps men gain clarity, build resilience, and move forward with greater confidence and purpose.

Registered Psychotherapist (Qualifying) Intern Therapist Areas of... Read More

NOT Accepting New Clients

Areas of Focus: Men & Addictions, Anxiety, ADHD, Autism, Bipolar, Depression, Eating Disorders, Gambling, Grief, Life Transitions, OCD, ODD, Self-Harm, Sex Therapy, Sports Performance, Trauma/PTSD

Couples Therapy: Codependency, Communication, Infertility, Infidelity, Relationship Issues

Therapeutic Modalities: Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Trauma Focused, Emotionally Focused, Attachment-Based, Psychodynamic, Somatic, Couples Counselling, Narrative Therapy

Languages spoken: English

Jeff is a Registered Psychotherapist (Qualifying) at Uplift Therapy for Men, specializing in working with individuals facing eating disorders, trauma, and relationship challenges. With experience in both individual and group therapy, Jeff also has a special focus on supporting couples. As a member of the LGBTQ+ community, he brings an inclusive and affirming approach to his practice.

A former teacher with a background in yoga and mindfulness, Jeff integrates these practices into therapy to help clients achieve emotional balance and personal growth. His goal is to create a compassionate, non-judgmental space for healing and transformation.

Works with Individuals, Couples and Groups

NOT Accepting New Clients Areas of Focus: Men & Addictions, Anxiety, ADHD, Autism, Bipolar, ... Read More

Clinic Director / Clinical Supervisor / Registered Psychotherapist

Areas of Focus: Therapy for Dads & Entrepreneurs, Leaders, Men & Anger, Anxiety, Confidence, Self-Esteem, Stress

Therapeutic Modalities: Compassion-Focused Therapy, Narrative Therapy, Solution-Focused, Applied Positive Psychology

Languages spoken: English, Portuguese

Works with Individuals, Couples & Groups

John Sendim is the Clinic Director at Uplift Therapy for Men and a Registered Psychotherapist. He is also a proud husband and a devoted girl dad. With a profound understanding of the unique challenges men and fathers encounter, John is passionate about guiding dads through their personal journeys. Utilizing Compassion-Focused Therapy (CFT), Narrative Therapy, and Solution-Focused Therapy, he helps clients reframe their stories and navigate emotions such as anger, shame, and stress with compassion and understanding.

John’s goal is to empower men and fathers with the confidence and tools they need to create meaningful change and lead more balanced, fulfilling lives. He provides a safe, non-judgmental space for clients to grow and thrive.

Clinic Director / Clinical Supervisor / Registered Psychotherapist Areas of Focus: Therapy for ... Read More

Associate Therapist / Registered Psychotherapist (Qualifying)

Accepting New Clients

Areas of Focus: Addictions, Anger, Anxiety, Career Guidance, Coping Skills, Depression, Domestic Abuse, Gambling, Grief, Life Transitions, Masculinity, Racial Identity, Relationship Issues, Sex Therapy, Sexual Abuse, Sports Performance, Stress, Trauma/PTSD, Video Game Addiction

Therapeutic Modalities: Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Cognitive Processing (CPT), Psychodynamic

Languages spoken: English

Works with: Individual, Couples, Groups

Alfred is a Registered Psychotherapist (Qualifying) at Uplift Therapy for Men, specializing in helping men navigate complex emotions, life transitions, and personal growth. With a background as an actuary, Alfred brings a strategic and analytical approach to therapy, blending clear thinking with emotional depth. His work focuses on helping clients understand their emotions, break unhelpful patterns, and build meaningful, values-driven lives. Drawing from his experience as a facilitator with Everyman—a global men’s community—Alfred creates a grounded, reflective space where men can reconnect with themselves and move forward with clarity and purpose.

Associate Therapist / Registered Psychotherapist (Qualifying) Accepting New Clients Areas of F... Read More

Associate Therapist / Registered Psychotherapist

Accepting New Clients

Areas of Focus: Addictions, ADHD, Alcohol Use, Anger, Anxiety, Career Guidance, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Drug Abuse, Eating Disorders, Emotional Disturbances, Family Conflict, Gambling, Grief, Infidelity, Internet Addiction, Life Coaching, Life Transition, Masculinity, OCD, Parenting, Relationship Issues, Sexual Abuse, Spirituality, Sports Performance, Stress, Substance Use, Trauma/PTSD

Therapeutic Modalities: Acceptance and Commitment Therapy (ACT), Attachment-Based, Psychodynamics, Somatic, Relational, Humanistic, Existential, Coaching, Rational Emotive Behaviour (REBT)

Languages spoken: English & Spanish

Works with: Individuals and Groups

Trevor is a Registered Psychotherapist at Uplift Therapy for Men, supporting men navigating anxiety, relationship challenges, identity concerns, career stress, and life transitions. His approach helps clients slow down, understand what’s happening beneath the surface, and build the clarity and tools needed to live with more steadiness, connection, and purpose.

Before becoming a therapist, Trevor spent 20 years working in leadership roles within Canada’s top charities and teaching as a college instructor. These experiences shaped his understanding of the pressures men face in balancing ambition, relationships, and personal wellbeing.

In therapy, Trevor offers a grounded and compassionate presence, blending straightforward conversation with mindfulness and body awareness to help clients respond to life rather than react to it. He also facilitates men’s groups through Mentor, Discover, Inspire (MDI), empowering men to create positive change in their lives and communities.

Trevor provides a trusted, down-to-earth space where men can explore what’s really going on and move forward with confidence and clarity.

Associate Therapist / Registered Psychotherapist Accepting New Clients Areas of Focus: Addict... Read More