Expanding to Serve You Better – Now in Burlington, Etobicoke & Virtually Across Ontario

📍 New Location: Burlington We’re excited to welcome clients to our new Burlington location, where Stephen is now available for in-person sessions.

📍 Toronto West End Jeff is now seeing individuals and couples in-person in Toronto’s West End on Mondays and Friday evenings.

📍 Etobicoke & Virtual Options Our full team continues to offer in-person support in Etobicoke, as well as virtual therapy across Ontario—convenient, confidential, and accessible from wherever you are.

Supporting Men, Couples, Families & Teens At Uplift Therapy for Men, our team is dedicated to helping you take charge of your well-being.

We specialize in working with:

  • Men navigating stress, anxiety, confidence, life transitions, and relationships and much more

  • Couples seeking deeper connection, improved communication, or support through conflict

  • Families & Teens looking to strengthen relationships and manage emotional challenges

Our team of compassionate, highly trained therapists is ready to support you—wherever you are on your journey.

Confidential. Supportive. Results-Focused. We understand the importance of privacy and flexibility. All sessions are fully confidential, and booking is simple through our online system. Whether you prefer in-person sessions in Etobicoke, Burlington, or Toronto, or the ease of virtual therapy, we’re here when you need us.

Ready to Uplift Your Life? Your well-being matters. Book your appointment today and let’s begin the journey toward a more grounded, empowered, and fulfilling life.

Our team is here to walk with you—every step of the way.

Free Initial Individual Consultation

Free consultation to explore a possible therapeutic relationship and for you to ask questions.

Important Reminder: Your therapist will call you from a private or unknown number at the scheduled time of your appointment. Please make sure your phone is set to accept these calls.


Individual Psychotherapy

Individual psychotherapy is one-on-one mental health support with a trained therapist. It helps individuals explore thoughts and feelings, develop coping skills, and make positive changes, promoting mental well-being and personal growth.


Couples Therapy

Our Team provides couples therapy focused on strengthening relationships and fostering healthier family dynamics. Our skilled therapists help men and their partners navigate challenges like communication, conflict resolution, and parenting through evidence-based techniques. Together, we work towards deeper understanding and connection, creating a foundation for lasting, fulfilling relationships.

Accepting New Clients

Areas of Focus: ADHD, Autism, AuDHD, Anxiety, Behavioural Issues, Caregivers, Chronic Illness, Depression, Divorce, Faith Deconstruction, Grief, Premarital, Marriage and Family Therapy, Religious Trauma, Sleep/Insomnia, Spirituality, Step-parenting, Sexual Abuse, Stress, Substance Abuse, Teens, Trauma/PTSD/CPTSD

Therapeutic Modalities: Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Spiritually-Integrated Psychotherapy

Languages Spoken: English

Location: South Burlington [Halton Region]


About Stephen Stephen is a Registered Psychotherapist (Qualifying) and an Associate Therapist at Uplift Therapy for Men. With nearly 20 years of experience in spiritual care contexts, Stephen brings a grounded, compassionate approach to therapy that integrates psychological insight with spiritual awareness.

He works with individuals and couples navigating a wide range of challenges and transitions, and is particularly passionate about supporting men, adolescents, and those exploring neurodivergence, identity, or spirituality. His therapeutic style emphasizes wellness, equity, inclusivity, and the wholeness of being—offering clients a space to grow, reflect, and heal.

Clinical Supervision As a Registered Psychotherapist (Qualifying), Stephen is currently practicing under clinical supervision, in accordance with the College of Registered Psychotherapists of Ontario (CRPO) guidelines. Clinical supervision is a formal relationship where a more experienced registered psychotherapist supports the development, skill, and ethical practice of the qualifying therapist. This ensures high standards of care and continued professional growth.

Accepting New Clients Areas of Focus: ADHD, Autism, AuDHD, Anxiety, Behavioural Issues, Caregiver... Read More

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